Spotlight On Kindness: The Power Of Play
One of my favorite sounds in the world is hearing children play -- the giggling, the laughter, and losing track of time in the game. For adults, we forget that it's still as important to play, maybe even more, to counteract the stress that comes with being an adult. Playing as an adult may look different to each of us, but it has been shown to release endorphins, boost creativity, and improve overall brain functionality. This week's stories highlight the incredible power of play. --Guri
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