Spotlight On Kindness: Releasing Unkindness

I love autumn. I watch with amazement the beautiful maple tree from my window. Its resilient branches sway effortlessly in the wind as it lets go of its leaves without any teardrops. Fall is nature's perfect annual reminder to let go of whatever we are clutching. Let's release the thoughts that no longer serve us and make more room in our hearts for kindness to ourselves and others. - Ameeta

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Spotlight On Kindness A Weekly Offering

"The smallest change in perspective can transform a life. What tiny adjustment might turn your world around?" - Oprah Winfrey

Editor's Note: I love autumn. I watch with amazement the beautiful maple tree from my window. Its resilient branches sway effortlessly in the wind as it lets go of its leaves without any teardrops. Fall is nature's perfect annual reminder to let go of whatever we are clutching. Let's release the thoughts that no longer serve us and make more room in our hearts for kindness to ourselves and others. - Ameeta

Kindness In the News A grandfather with vitiligo (a skin disease with loss of skin color in certain areas) knits dolls to restore the self-esteem of children who suffer from this disease. Read More From Our Members A KindSpringer reflects on the importance of walking away (and letting go) of certain things in our life and reflecting on why we are holding on to our difficult feelings. Read More

Inspiring Video of the Week

Lean In Toward The Light Carrie Newcomer sings beautifully about carrying nothing but what you must forward and leaning in towards the light.

In other news ... Parker Palmer reminds us that autumn is a time when seeds are planted, not only a time of seeming decay of the old.

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