Spotlight On Kindness: Kindness & Accepting Change

Practicing kindness and generosity also helps us become more resilient individuals. The article linked below explains how cultivating generosity allows us to more easily accept change - to see things the ways they are, and to accept the truth of the present moment. The movement of the heart in practicing generosity mirrors the movement of the heart that lets go inside. - Ameeta

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Spotlight On Kindness A Weekly Offering

"A kind word is like a fire in winter, it warms the soul." - Chinese saying

Editor's Note: Practicing kindness and generosity also helps us become more resilient individuals. The article linked below explains how cultivating generosity allows us to more easily accept change - to see things the ways they are, and to accept the truth of the present moment. The movement of the heart in practicing generosity mirrors the movement of the heart that lets go inside. - Ameeta

Kindness In the News With deadly cold Arctic temperatures in the Midwest and shelters overflowing, a Good Samaritan in Chicago started a ripple of generosity after she offered to put up many homeless people in a hotel. Read More From Our Members A KindSpringer recalls vivid memories of her sister, who had passed away years earlier from cancer. Recalling her sister's compassion during a difficult time in her life filled her with gratitude. Read More

Inspiring Video of the Week

We Teach Who We Are This beautiful video shows how a teacher's love for his mother with dementia impacts his young students and their parents by simply modeling compassion.

In other news ... Sharon Salzberg explains how generosity can help us accept change.

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